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Red toe buds, painted because I'm acquiring some sense of feminine identity. Wouldn't have done it as a habit earlier, but now I do and take pleasure in it. |
A co-worker recently asked me how I had gone about
losing nearly seventy pounds since last April.
After I'd told him a bit of my story he said he found it
inspiring and felt that I should write about my journey
and the places it has been taking me.
I decided I should start another blog because it would give me
a place to keep notes about my observations and experiences.
It's not going to be about weight loss and recipes as much
as it will be about swimming and the journey
I make towards achieving my goals:
to have a sleek, healthy body and to be able to swim
one-half mile in less than thirty minutes.
At this time last year, I would have not been able to make it to the end
of a 25-meter pool without difficulty. I looked very much as
I did in the above picture when I approached an Indianapolis Aquatic
Masters coach about joining his group at the IUPUI Natatorium.
I'd seen swimmers wearing black caps, swimming back and forth a few
lanes from me, whose relaxed swimming resembled sleek, black
seals. When I asked Craig how I could learn to swim like that
he said, "Show up." No, I meant do I have to meet a certain time
standard or be able to swim certain strokes (i.e., the butterfly)?
"No," he said, "we'll help you with that."
And repeated, "Show up."
A few weeks later, I began doing just that, starting with two times
a week, then three, quickly progressing to four sessions
a week. I am now looking to add a fifth day.
I wouldn't have thought it at first, because I had a difficult time
just getting the skill and confidence to swim one length
of the Natatorium's 50-meter pool. I frustrated Craig, who
came to me with techniques and tricks designed
to help me with my stroke. Craig was very happy as I began
to show progress; he is an outgoing, exuberant man who
loves teaching and it showed with every little bit
of success I've shown him.
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This photo was taken by IAM Founder and Assistant Coach, Mel Goldstein at the first day of the IAM 100 X 100 Swims. I am not in this photo as I gave out after about two hours. |
Overall, as the pounds have fallen away, I've seen my body
change, becoming firm and strong. My step and
posture have changed as I become increasingly confident.
Joining IAM has been one of the best things
I've done for myself. Ever.
I've never known such a group of positive, supportive
people. I've gone from having little panic attacks
each time I approached the pool, to being able
to swim about two hours. I've gone from wondering
whether I might ever be able to accomplish any goals,
to looking forward to new challenges, trying to
perform whatever new tests the coaches
ask me to learn, as well as those I set for myself.
Swim a half mile in under thirty minutes,
as well as be able to complete two-and-a-half miles?
as well as be able to complete two-and-a-half miles?
Let's see what the year brings as I work
to achieve that goal.
as always Sara, one of your art forms--words-- well done/
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